Calming chamomile tea

Chamomile tea is delicious as well as calming …

Chamomile tea, which is one of the most used herbs for healing in the world, has many benefits.
• It strengthens the phosphorus bones in high content.
• Balances sleep disorders and calms.
• When taken after meals, it helps digestion and is good for stomach ailments.
• Increases bowel movement.
• It is good for colds.

Preparation of
Add 1 cup of hot water on 1 tablespoon of dried chamomile flowers. Leave to infuse for 5-10 minutes.

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